<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[My Heart]]></title><description><![CDATA[My Heart is an exclusive retreat space for seekers, rebels, and high performers exploring personal growth and expanded consciousness]]></description><link>https://www.sacredintimacysecrets.info/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 15 Apr 2026 16:26:21 GMT</lastBuildDate><atom:link href="https://www.myheartspace.co.za/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Why Most Retreats Don’t Work (and What Makes Transformation Real)]]></title><description><![CDATA[Discover Witn3ss33 at the Sanctuary of the Heart — a 3-day personal transformation retreat in Johannesburg where masks are burned away, presence is demanded, and real change happens. For those ready to face their shadows, be fully seen, and step into their truth. Comfort is optional; transformation is inevitable. Limited to 20 participants - book now. ]]></description><link>https://www.myheartspace.co.za/post/why-most-retreats-dont-work-and-what-makes-transformation-real</link><guid isPermaLink="false">68a6f1e104b74371381ffeee</guid><category><![CDATA[Self-Discovery & Growth]]></category><pubDate>Tue, 26 Aug 2025 14:00:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7d1f15_3fe456b0f03248eb920775b8cd01ffe0~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Elzette Bargiacchi</dc:creator></item><item><title><![CDATA[Kinks and Fetishes]]></title><description><![CDATA[Kinks and fetishes are far more than just explorations of desire or lust; they serve as profound gateways to self-awareness and how we...]]></description><link>https://www.myheartspace.co.za/post/kinks-and-fetishes</link><guid isPermaLink="false">66d5906984cfe914c8abcaf0</guid><pubDate>Mon, 02 Sep 2024 10:16:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a9387d_dd17d9df12d94fb38003a34c217eedbb~mv2.jpg/v1/fit/w_828,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tamara Carter</dc:creator></item><item><title><![CDATA[Parasympathetic nervous system ]]></title><description><![CDATA[The parasympathetic nervous system is the gateway to unlocking our sacred life force - the sacred energy that fuels our creativity,...]]></description><link>https://www.myheartspace.co.za/post/parasympathetic-nervous-system</link><guid isPermaLink="false">66cef7da33d28e083c820237</guid><pubDate>Wed, 28 Aug 2024 10:20:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bbd0cd6621c4a14a96e34fbe0b46187f.jpg/v1/fit/w_928,h_190,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tamara Carter</dc:creator></item><item><title><![CDATA[Feminine Acceptance]]></title><description><![CDATA[The feminine I have had the honour of meeting. They have lived through the abuse, verbal, physical and emotional. They have lived the...]]></description><link>https://www.myheartspace.co.za/post/feminine-acceptance</link><guid isPermaLink="false">66cef65ed5a889645d7fed8b</guid><pubDate>Wed, 28 Aug 2024 10:06:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_25e218a68cae48e98a21198d1280a6bd~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tamara Carter</dc:creator></item><item><title><![CDATA[Intimacy]]></title><description><![CDATA[Intimacy is a practice. Yes, having an intimate relationship with self is the most important aspect of self. Acceptance of all the...]]></description><link>https://www.myheartspace.co.za/post/intimacy</link><guid isPermaLink="false">66bddb5862b2cee35b00d222</guid><pubDate>Thu, 15 Aug 2024 10:41:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a9387d_f1c01391abe1403aa833d98d420041f0~mv2.jpg/v1/fit/w_828,h_438,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tamara Carter</dc:creator></item><item><title><![CDATA[Devotion]]></title><description><![CDATA[Devotion is an energy many are triggered by. Understandably so with all our fragmentation. Devotion cal ls for trust, surrender and a...]]></description><link>https://www.myheartspace.co.za/post/devotion</link><guid isPermaLink="false">66bddae39c0281b6ab2fa40e</guid><pubDate>Thu, 15 Aug 2024 10:40:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6edda2fdf28ee065c70b4f7aa4ab4681.jpg/v1/fit/w_1000,h_960,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tamara Carter</dc:creator></item><item><title><![CDATA[Nurture]]></title><description><![CDATA[I am blessed to hold space for the masculine in so many aspects of my life. I have felt, lived and loved the abondment, rejection and the...]]></description><link>https://www.myheartspace.co.za/post/nurture</link><guid isPermaLink="false">66bdda7168672c0b0ce4df27</guid><pubDate>Thu, 15 Aug 2024 10:38:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_e2b7738a26784625953ad65a1043f3e5~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tamara Carter</dc:creator></item><item><title><![CDATA[Blessed]]></title><description><![CDATA[I am blessed in a reality that allows sacred moments of courageous souls experiencing layers of vulnerability that open new worlds of...]]></description><link>https://www.myheartspace.co.za/post/blessed</link><guid isPermaLink="false">66bdd9cf2100e13a7dfe7438</guid><pubDate>Thu, 15 Aug 2024 10:35:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a9387d_453fab19c3fc4da1afbda86ed245c032~mv2.jpg/v1/fit/w_653,h_939,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tamara Carter</dc:creator></item><item><title><![CDATA[Betrayal]]></title><description><![CDATA[Betrayal can be one of the most heart-wrenching experiences, often leaving us shattered and searching for answers from the depths of our...]]></description><link>https://www.myheartspace.co.za/post/betrayal-1</link><guid isPermaLink="false">66bdd96106e55e9bd14cf269</guid><pubDate>Thu, 15 Aug 2024 10:34:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_345f567756654c5f637334~mv2_d_4242_2828_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tamara Carter</dc:creator></item><item><title><![CDATA[Betrayal]]></title><description><![CDATA[Betrayal can be one of the most heart-wrenching experiences, often leaving us shattered and searching for answers from the depths of our...]]></description><link>https://www.myheartspace.co.za/post/betrayal</link><guid isPermaLink="false">66bc8b3b1cebc6d84ab08fc9</guid><pubDate>Wed, 14 Aug 2024 11:00:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4432a4c385c44e609ac41982225b1669.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tamara Carter</dc:creator></item><item><title><![CDATA[Pursuit of Consciousness]]></title><description><![CDATA["I wouldn't recommend the pursuit of consciousness to anyone. I would not have chosen it for myself. I didn't. It chose me. If it hasn't...]]></description><link>https://www.myheartspace.co.za/post/choosing-a-conscious-life</link><guid isPermaLink="false">66b0da028d69ad9fdf4ded7a</guid><pubDate>Mon, 05 Aug 2024 13:57:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4432a4c385c44e609ac41982225b1669.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tamara Carter</dc:creator></item></channel></rss>